Review
“Working with Katherine for the last couple of years has allowed me to compete at a very high level. Following her yoga program for golfers is keeping me fit and feeling like Gumby. Loosen up and give it a try! - Gary McCord, CBS Golf Commentator and Senior PGA Tour player”
From the unquestioned expert in the field, the authoritative guide to yoga for golfers “Working with Katherine for the last couple of years has allowed me to compete at a very high level.” –Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the “Yoga for Golfers” program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing ins [Read More...]
Buy Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness at Amazon
Today on the Internet: Want to know what is tops in your world? Check out this top 10 of all that is great!
April 20th, 2010 at 6:11 pm
I used the yoga positions in the book to help me increase my flexibility and relax my mind. Does yoga increase flexibility? That’s a definite. The writing in the book is well-done and is simple to follow…..
When I go to play golf I’m definitely more relaxed and more focused because of what I learned and practiced from this book.
{Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness} is a must-buy for all golfers.
Remember to practice the yoga positions because not only will you become more flexible, this also can contribute to having a peaceful mind both on and off the golf course.
Another great book which made me improve at golf is
{The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better} by Leonardi
This book was a also a total breakthrough for me…I’ve reduced my handicap because of it.
April 20th, 2010 at 6:30 pm
With her brilliant correlation between yoga and golf, Katherine Roberts displays a profound understanding of both disciplines. This book is intelligently written and presented in a user-friendly fashion. I particularly enjoyed the attention to attitude and intention which are so important in any athletic endeavor, in addition to the specific techniques to improve flexibility and strength. I tremendously enjoyed reading it and immediately felt inspired.
I feel healthier and wiser after reading this book. I highly recommend it to anyone who feels ready to move their physical health and golf game to the next level. Do something nice for yourself…start this program!